RASPBERRIES
Raspberries contain significant amounts of polyphenol antioxidants and are a rich source of vitamin C, manganese and dietary fiber. Contents of B vitamins, folic acid, magnesium, copper and iron are considerable in raspberries. Raspberries rank near the top of all fruits for antioxidant strength.
Raspberries contain significant amounts of polyphenol antioxidants and are a rich source of vitamin C, manganese and dietary fiber. Contents of B vitamins, folic acid, magnesium, copper and iron are considerable in raspberries. Raspberries rank near the top of all fruits for antioxidant strength.
