PRICKLY PEAR
Prickly pears include a healthy dose of the minerals potassium, magnesium, calcium, and iron.
They are also particularly high in the dietary antioxidant vitamin A (in the form of beta-carotene) and high in the antioxidant vitamin C.
Prickly pears include a healthy dose of the minerals potassium, magnesium, calcium, and iron.
They are also particularly high in the dietary antioxidant vitamin A (in the form of beta-carotene) and high in the antioxidant vitamin C.
