BLUEBERRY

Blueberries are an antioxidant powerhouse.

Blueberries contain large amounts of health-promoting phytochemicals such as anthocyanins and phenolics, currently being studied for their antioxidant benefits.

Besides antioxidants, the blueberry contains condensed tannins, and they offer a great lineup of nutrients like potassium and iron, as well as being an excellent source of vitamin C.