BLACKBERRY
Blackberries have high contents of dietary fiber, vitamin C, K and folic acid (a B vitamin), as well as manganese and many antioxidants.
The seeds of the blackberry contain rich amounts of omega-3, protein, dietary fiber and other nutrients.
Blackberries have high contents of dietary fiber, vitamin C, K and folic acid (a B vitamin), as well as manganese and many antioxidants.
The seeds of the blackberry contain rich amounts of omega-3, protein, dietary fiber and other nutrients.
